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Looking at the Year Ahead
By: Angie Romero When we made our New Year’s Resolutions at the end of December just a few weeks ago, we developed a sense of hope and enthusiasm for the year ahead. But then, what happens?...
View ArticleThe Calmanac Approach: A Month by Month Health and Wellness Guide
By: Dr. Deah “The seasons they go round and round…We’re captive on a carousel of time.” These lyrics by Joni Mitchell can describe the cyclical nature of dieting and body dissatisfaction. When left...
View ArticleResurrection means Overcoming
“His ascension means that Jesus has completely overcome those powers that appeared to overcome him.” – Rev. Allen Callahan Whether you’re Christian or not, I believe that the above quote can be...
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